Hey there! It has been such a long time since I’ve last posted anything on my site. Life has been hectic to say the least, as I’m sure it has been for us all. Toss in a global pandemic to top it all off and whoa!
I’ll give a health update soon. So much has changed and evolved but I’m both blessed and grateful to be in a really good place. In addition to constantly advocating for my health, I’ve been really focused on my brand Thrive Gang. Entrepreneurship is one hell of an undertaking, but it has been really rewarding. Both my best friend Amanda and I have learned so much through trial and error and are really working hard on revamping our brand this year. Follow along for the journey @thrivegang.
Another idea that I’ve been focused on is something that I have been longing to do for quite some time, sharing the many ways and practices that I’ve used to heal. After almost 10 years since being diagnosed with an ‘incurable’ diagnosis, I’m finally pivoting in my purpose and beginning to do what I’ve always dreamed of doing – sharing ALL the ways I have gotten as far as I have on my long healing journey 🤍✨
With that being said, I’m really excited to share with you that I’m co-hosting my first ever Healing Retreat in South Florida April 16-18!
I’m so grateful to be able to invite you to join myself and Maria Alfieris of Magical Hands Physical Therapy for a two day retreat of journeying into deep healing and self love, in the most beautiful South Florida location (see actual pics of the property below!) Maria has been a great teacher to me and to be able to share her with others who wish to heal on a deeper level is a gift. Come join us and participate in a life-changing group immersion and learn take home tools to help you heal on all levels, physically, emotionally and spiritually (healing on ALL levels is so important and life changing).
This transformative weekend will be filled with multiple energy medicine modalities and self love techniques including:
- Yin Yoga
- Self Myofascial Release
- Foam Rolling
- Inner Child Healing
- Energy Medicine Theory Teachings
- Mirror Work
- Qigong
- Nutrition
- EFT Tapping
- And More…
For all of the details about this amazing experience and to register, click HERE.
This event will be in an outdoor space for proper social distancing to ensure everyone’s safety and to adhere to all covid guidelines. If you have any questions about this event that aren’t addressed in the Eventbrite link above, feel free to email us directly at lovehealsretreats@gmail.com.
I look forward to meeting those who could attend and I will be in touch with more updates and info soon.
Love and Healing,
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