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Stephanie Seban

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DIY Natural Produce Wash

in DIY, Healthy Living, Resources and Support on 06/20/15

Two days after being diagnosed, as I was getting ready to have my first surgery, I remember asking the surgeon how this could have possibly happened to me having no genetic involvement or family history. She shared with me that once upon a time, the majority of her patients were older women, but that she now sees just as many… View Post

Coconut & Banana Ice Cream Parfait with Chia Pudding & Blueberries

in Desserts, Healthy Living, Recipes and Remedies on 06/16/15

As you may or may not know, refined/processed sugar is probably one of the worst carbohydrates one could possibly eat, but oh so hard to resist! UGH!  Refined sugar should be eliminated as much as possible from one’s diet when facing a disease such as cancer, and consumed in moderation by anyone and everyone to prevent disease.  Ever wonder why,… View Post

Take a Hike!

in Healthy Living, Life, My Journey, Thriving on 06/10/15

If you know me then you know I’m always looking for a new outdoor adventure. I absolutely love hiking, partly because I’m not a huge fan of working out in a gym around a bunch of sweaty ego maniacs lol, but more so because I feel closer to God when I’m surrounded by His creation. It’s great exercise and a… View Post

Green Tropics Smoothie

in Drinks, Healthy Living, Recipes and Remedies on 06/08/15

I’ll be posting a ton of juice and smoothie recipes because they offer so many health benefits as they are loaded with nutrients and are an easier way to consume your daily intake of fruits and veggies. After my diagnosis I made drastic changes to my diet (I will get into further detail about these changes in later posts) and… View Post

Mothers Day Cactus Arrangements

in DIY on 05/10/15

I wanted to make something creative for my Mother and for all of my momma friends for Mothers Day so I decided to take to something I absolutely love.. cacti!  This was such a fun project…not to mention quick and easy and pretty cost effective too.  I believe hand-crafted gifts always offer that extra sentimental touch and crafting can be… View Post

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Hey Welcome!

Welcome to the diary of my soul, where I share my personal experiences and reflections on health, self-healing, love, spirituality and faith while overcoming a cancer diagnosis. I dedicate this blog to anyone facing adversity or a health challenge. My hope is to offer love and inspiration while sharing all that I have learned and continue to learn on my own healing journey. Read More…

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